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Individuals & Small Businesses

Our expert health team understand the unique challenges faced by leadership teams. We know that executives face high-stress levels, burnout and constant pressure to perform at their best. An executive needs to be supported in their own health and wellbeing to be able to lead their teams effectively. 

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Coaching

Health Coaching – Diet & Lifestyle

To support executives in making a long-term change, we developed our Diet & Lifestyle Coaching program. Our health coaching team, Dietitians or Exercise Physiologists understand what it takes to make fundamental changes in your lifestyle. They will provide the ongoing support that is so essential to making permanent changes in a busy work-life. They use their expertise to highlight an executive’s risk areas, provide advice and make recommendations. Once you have completed a health assessment, you can begin your coaching either over the phone or video.

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Our Advanced Coaching provides the in-depth support needed to create ongoing behavioural change. Run by one of our senior medical team, this level of coaching offers an in-depth review of your health to proactively improve the foundations of positive mental health and wellbeing.

Group Programs & Keynote Addresses

Putting You First

Let our team inspire yours to increase productivity, contribution and discretionary effort. Our health team are experts in corporate health who have operated in the industry for over 20 years. We have the knowledge to provide comprehensive executive health assessments and deliver this information to leaders.


To support executives to have the most effective health assessment, we arrange group programs for the whole leadership team. Our 4PX Health team bring together the participating executives before their health assessments to learn about the health language and processes they will be doing. This gives a complete understanding of the process and terminology, enabling far more significant outcomes. After the health assessments are completed, another group program is held to unravel the key finds from the process and plan how to continue wellbeing growth and improvement.


In collaboration with our group programs are highly qualified staff also present keynote addresses on health and wellbeing. 4PX Health’s senior medical team are highly experienced speakers in the areas of:

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  1. Corporate and Executive Health

  2. The Relationship Between Health and Performance

  3. Resilience Building

  4. Positive Mental Health

  5. Complete Wellbeing

  6. Sleep

  7. Nutrition

  8. Exercise

​What impact does this have on your health?

We pride ourselves on partnering with our clients to improve their health and wellbeing and improve business performance. No matter how small or large your organisation is, there is no better time to make a healthy change.

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11% Increase in Performance


Clients who undertook 4PX Health assessments regularly for 5 or more years self- reported an 11% increase in their performance

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8% Reduction in Chronic Disease Risk Factors


Our 4PX Health clients report a staggering 9% decrease in chronic disease risk factors

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8.4% Decrease in Mental Health Issues


Continued involvement with 4PX Health’s health programs resulted in our clients experiencing significant improvement in their psychological wellbeing

“Testimonials provide a sense of what it's like to work with you or use your products.
Change the text and add your own."

Alexa Young, CA

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