STOP GUESSING. START TESTING.
Brisbane’s Performance Testing, Rehab & Training Centre. At 4PX Health, our Strength and Conditioning gym in Coorparoo, Brisbane, offers everything you need in one location. With our comprehensive athlete training and sports rehab programs, we guarantee you'll elevate your performance—or your money back.
OUR CLIENTS AND PARTNERS:
Performance Matters
For everyone we serve, we provide the holistic coaching, team, and science-backed tools needed to enrich all aspects of life.
25+
years the 4PX team has been coaching performance in sport, work, and life
700
athletes and rehab patients have been supported by the 4PX team, including NRL players, Olympians and international triathletes.
98%
Performance improvement with specific, objective data measurement.
Our Coaches, Your Goal
From recovery to peak performance, our coaches guide every step of your journey—building strength, restoring movement, and helping you achieve your goal.
Athlete Programs
Train with purpose through structured strength, power and speed development supported by performance testing and coaching designed to help athletes improve performance and reduce injury risk.
The Life Changer
A guided strength and fitness program focused on building resilient bodies, improving movement and helping you develop the strength and habits needed to stay active and healthy long term.
Rebuild after Injury
Guided physiotherapy and strength-based rehabilitation that restores movement, rebuilds strength and prepares your body to confidently return to sport, work and everyday activity after injury.
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WHERE EXCELLENCE MEETS TEAMWORK
The most meaningful accomplishments are never made alone. 4PX is a coaching company that gets you and your teams ready for the moments that matter, from the playing field to the board room.
ADVANCED DIAGNOSIS AND PHYSIOTHERAPY
Advanced care requires advanced insight. At 4PX, our expert physiotherapists work with you every step of the way, combining cutting-edge diagnostics with personalized treatment plans to ensure you’re ready for every challenge—whether it’s recovery or peak performance.
DATA DRIVEN ASSESSMENT AND PROGRESSION
Precision unlocks progress. At 4PX, our data-driven assessments leverage cutting-edge technology like VALD, VO2 Master, and hydration testing to provide a comprehensive understanding of your performance. From the smallest detail to the big picture, we ensure your path forward is built on accuracy and measurable growth.
CLEAR REHAB LANDMARKS & PROGRAM DEVELOPMENT
Rehab is a journey, and clarity is key. With a team of expert physiotherapists and exercise physiologists, 4PX guides you through clear rehab milestones and tailored program development. Our holistic approach ensures that every aspect of your recovery is aligned for long-term success, getting you back to your best, stronger than ever.
RETURN TO PEAK PERFORMANCE
Recovery is just the beginning. At 4PX, we focus on your full return to peak performance, blending expert care with advanced training techniques. Our team of physiotherapists and exercise physiologists works with you to rebuild strength, agility, and resilience, so you can go beyond recovery and excel in every moment that matters.
